When I come up for a breath of fresh air, I am grateful to a summer filled with introducing clients to marbling. In fact over 40 people learned this art form.
This ancient art of floating paint on a thick water surface is so relaxing and mesmerizing. How many of you are stressed out at work because you overuse your left brain?
Marbling, watercolor painting, drawing, zentangle, and a host of other art forms are known to relieve tension which has built up during your work day. Creating art, music, dance, and all other forms of expression give the body and mind a different neural connections. The above picture shows these four happy people after a class!!